I'm glad you're here.

Hi, I’m Elise

and I’m really glad you’re here.

Learn more about me

Portrait of a smiling woman with wavy auburn hair, wearing a plaid blazer over a white top and brown pants, standing against a textured wall with geometric cutouts.

A white heart inside a second white heart, both outlined with a thin white line, on a black background.

My Values

A woman with long hair, smiling and touching her ear, standing on a sidewalk surrounded by fallen leaves. She wears a light-colored sweater, dark wide-legged pants, and platform sandals. The background includes trees and storefronts, indicating an outdoor urban setting on a calm, autumn day.

A shield icon inside a circle, representing protection or security.

People first. Always.

Therapy isn’t about fixing you — it’s about understanding you. I believe healing begins in a space where you feel safe, respected, and genuinely seen.

Neurodiversity is a strength, not a flaw.

Brains are wired differently, and there is no one “right” way to think, feel, or function. I honor your natural style and help you build strategies that work with your brain, not against it.

Warmth and honesty go hand in hand.

You’ll be met with compassion and curiosity, along with gentle, supportive challenges that help you grow.

Collaboration over hierarchy.

You are the expert on your life. My role is to walk beside you, offer tools and perspective, and help you move toward what matters most to you.

Safety, clarity, and trust.

Clear communication, consistent support, and strong professional boundaries are the foundation of meaningful therapeutic work.

Set up a complimentary chat

The first step is a free 15-minute consultation. This gives us a chance to briefly connect, talk about what you’re looking for, and see if we feel like a good fit.

Schedule A Consultation